While working in the fast-pace corporate world for 20+ years, I had my own health struggles with digestive issues, fatigue, and frequent sports injuries. Being an athlete, I felt the exhaustion from the stress of training. So, I decided to take matters into my own hands and take control of my health.

 

I have made my mission to help others manage their own health challenges and get excited about feeling really positive and engaged with simple, practical steps to create the change they want and need.

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MY TRAINING & CERTIFICATIONS

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• Bachelor of Health Sciences — University of Miami;

• Master of International Business Administration — NOVA Southeastern University, MBA;

• Functional Medicine Certified Health Coach — Functional Medicine Coaching Academy with the Institute of Functional Medicine.

• Plant-Based Nutrition — Center for Nutritional Studies at Cornell University, Certificate.

• Diet & Lifestyle Intervention/ Weight Loss — Wellness Forum Institute for Health Studies, Certificate.

• Trained in raw living foods with 100+hours.